The Vagus Nerve, what is it, and How does it affect our ability to relax and cope?
n addition to its relaxation benefits, massage therapy has also been shown to have other positive effects on the vagus nerve. Studies have f
The Vagus Nerve, what is it, and How does it affect our ability to relax and cope?
Bioenergetic Synchronization Technique, Dr. Sue Morter and Morter Health Institute
Morning Magic, creating daily habits for health and productivity
Breathwork and Wim Hoff, techniques to Heal, Cleanse and Build Immunity
What you consume, will consume you, my top 7 adrenal helpers in times of stress
Weight of the world too much, release pain, stiffness and tension, in the neck and shoulders
Changing our minds to change our lives, rewire your subconscious, retrain your brain.