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Bioenergetic Synchronization Technique, Dr. Sue Morter and Morter Health Institute

What is the new training you're doing Andrea, and why? How does it work? Can you work on me? What does it do? Here's some of the answers...

Morning Magic, creating daily habits for health and productivity

Morning productivity to enhance and transform your life! Small habits that turn into healthy rituals to lead a fulfilling life based on dai

Breathwork and Wim Hoff, techniques to Heal, Cleanse and Build Immunity

When I mention breathwork, it goes hand in hand with one of my favorite people on earth, Mr. Wim Hoff, also frequently called "The Ice...

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