Creating Coherence
When your brainwaves slow down into alpha or theta states, your heart rate naturally synchronizes, creating what’s called coherence—a balanced, harmonious connection between your brain and heart.
This state signals the nervous system to relax, reducing stress and promoting deep physiological healing.
The result? A calmer mind, a more regulated body, and an overall sense of well-being
How AVE Facilitates Nervous System Relaxation
Our brain naturally follows rhythms, known as brainwave frequencies, which influence how you feel—calm, focused, or stressed.
AVE works by sending gentle pulses of light and sound at specific frequencies, encouraging your brain to match those rhythms. This process, called Entrainment, helps shift your brain into a desired state, whether it’s deep relaxation, mental clarity, or improved focus.